Josie Lindley
Pilates Teacher in Sutton Coldfield
Heard of Pilates but unsure what it is? Have you been told to try it out for your core or your posture, or to relieve pain? Take it from me, Pilates isn't just an ab workout - it's much much more...
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Join us in group matwork classes - the heart of Pilates. I teach at three separate venues in Sutton Coldfield: The Carpenter's Arms, Boldmere; Chester Rd Baptist Church, Boldmere and Yoga Oasis, Wylde Green.
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Absolutely the most effective way to develop work towards your individual goals and achieve aims specific to your own body. Keep the session for yourself as a 1-1, or bring a friend for a 1-2!
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SPECIAL OFFER - LIMITED TIME ONLY <<Take advantage of this great offer at Everest Health and Fitness. It's a fantastic opportunity to go over exercises you find difficult/confusing or to introduce you to the world of Pilates! 1-1 tuition works great alongside group classes, and can also be excellent preparation for joining a group. After working on your strength and flexibility, you can lie down for the next half an hour! To use this offer, book in online here or get in touch - we'd love to chat with you! |
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Get In Touch
Call/text : 07518 792 532 Email : josielindleypilates@outlook.com |
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