Mat Pilates classes in Sutton Coldfield and Birmingham City Centre.
New Starters
Are you new to Pilates? Or have you done Pilates before with a different teacher? Everyone is welcome to join our classes and we love newcomers. Before joining our group you will need to come to a Beginners Workshop or a 1-1 with Josie, to bring you up to speed with the others and to discuss your individual needs and goals.
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Join us in group matwork classes - the heart of Pilates. Class numbers are kept small so that everyone will receive the benefit of individual corrections and adaptations. Learn core stability, develop mobility and increase strength with the support of peers. Our groups are made up of warm and friendly people.
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The most effective way to develop your own understanding of Pilates principles is through private tuition. Accelerate results and achieve personal goals with 1-1 tuition. Share the Pilates fun and reduce costs by bringing your partner, best mate or your workout buddy.
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Get In Touch
Call/text : 07518 792 532 Email : josielindleypilates@outlook.com |
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